Quit Biting Fingernails
$20.00
The suggestions on this recording train your mind to become automatically aware each time your hand moves toward your mouth with the intent to bite your nails. This heightened awareness helps you break the habit at its root by building self-control and interrupting the behavior before it happens. The recording goes beyond simple awareness, instilling a sense of calm and control in stressful situations that might trigger nail biting, ultimately replacing the habit with healthier responses. Over time, these suggestions lead to the permanent cessation of nail biting, helping you develop stronger, healthier nails and greater confidence in your ability to manage subconscious habits.
It is important that these instructions be followed as closely as possible to maximize your results. Please listen to the recording for at least 27 – 30 days, because it takes this long to change a habit. The purpose of the recording is to create a new program/pattern, one that pertains to the change that you want to make, so that it becomes permanent.
For the best results:
1. Utilize the recording whenever you can. At least once a day. Bedtime is a great time, as you can easily move into the “Theta brain-wave state”. (This is where the magic happens) The recording can play all night long on low volume. (loop it – have it play over and over again - repeat) Remember the unconscious mind hears everything. Fall asleep as you are listening to it - it is perfectly fine to do so.
2. If using it during the daytime, find a quiet place where you will not be disturbed-- you will be hypnotized. Never listen to this while driving because you will be hypnotized.
3. Use the recording for at least 27-30 consecutive days. Even if the desired results are reached prior to the 27-30 days, please continue to utilize the recording so the new habit pattern can be anchored permanently into your unconscious mind.
And Remember "YOU GOT THIS"!!!! –
If you have any questions please email us.
Please Note:
After completing your purchase, you will receive access to the full course videos or the Audios via email and SMS. The access link will be sent to the email address and phone number you provide during checkout. If you have any issues or do not receive the link, please contact our support team for assistance.